I’m currently working through a 31 day meditation that focuses on gratitude. Gratitude for your body, your mind, emotions, everything. Today’s topic was on grief. The meditation instructor read a quote about how grief is love that is left over. We still love those whom we’ve lost, or a dream we wanted so badly to happen and it didn’t. I’ve lost family members, friends who took different directions, and dreams I once had that never happened. Yet, in looking at what we’ve lost, we are also reminded as to what we still have. I’m grateful for the friends who are still in my life, the dreams that continue to unfold, and the ability to embrace it all.